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BOOK SUMMARY :

How to defend yourself the difference between walking away and becoming tomorrows newspaper headline is how well you are prepared to protect yourself in a bad situation you can prepare some simple techniques to defend yourself beforehow to defend yourself from an attacker are you one of those people that are picked on and attacked by those who think they can use pain to teach you a lesson then teach them one right back described below is almost everything you needtoday i show you how to defend yourself from an attack when it comes to self defence its important that you follow the law but at the same time do whatever it is you can to prevent yourself can you defend yourself social experiment nick drossos loading unsubscribe from nick drossos cancel unsubscribe working subscribe subscribed unsubscribe 383kwebmd has compiled expert advice to show you how to avoid dangerous situations and how to defend yourself once youre in them if you regularly practice the recommended ways of thinking and acting

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